You Are Not Normal!

This week, I read a charming book called What The **** Is Normal? by Francesca Martinez, who faces multiple challenges because she has a terrifying condition: she is a comedian. Oh, and she happens to have Cerebral Palsy but prefers to refer to herself as “wobbly”. Francesca points out that nobody is normal and having a disability — including mental illness — just means you do things differently. We all have different abilities, strengths and skills — so why do we define some people by what they can’t do and not others?

Francesca’s book is awesome and should be read by everyone (especially politicians, in my opinion), but I found it very interesting from the perspective of someone with mental health problems. Francesca and other people with physical disabilities spend their lives being told what they can’t do, often erroneously; myself and others with mental illness spend our lives being told, erroneously, that we can do things. We can “pull ourselves together” and “snap out of it”. My conclusion is that people should mind their own bloody business!

We should also stop labelling each other. You may have noticed that I don’t use terms like “depressives”, instead refering to “people with depression”. I do this because language is powerful and nobody should be indentified by a medical condition. Of course, medical conditions can be part of your identity — I have talked about the merits of mental illness — but it should never be the whole.

I think Francesca is fucking amazing and her message, delivered with the force of her hilarious humour, is vital: you are not normal. Nobody is. So why waste energy bewailing the fact? Whether you have a physical or mental condition that affects how you live, there are far more important things to worry about thatn how “normal” you are.